I feel so honored to be taking part of this National “Booking Across America” project. We are representing North Dakota in this blog and found a book for all ages.
February 24th, 2013
LaCota Overton I feel so honored to be taking part of this National “Booking Across America” project. We are representing North Dakota in this blog and found a book for all ages.
January 28th, 2013
LaCota Overton Relief’s active ingredients can help strengthen cartilage in the joints and ease arthritis pain.

Tired of aches and pains in your joints? Relief promotes healthy, flexible joints with its highly effective Glucosamine and Chondroitin Sulfate Formula.
*Contains Shellfish*

http://dudeitworks.myitworks.com
nolanoverton@gmail.com
January 21st, 2013
LaCota Overton This one will make great gifts as well as a great way to end the day.
Ingredients:
1 Cup Epsom Salt
1 Cup Sea Salt
2 Cups baking Soda
Essential Oil (optional)
Fresh Herbs (optional)
Put ingredients in a container and shake.
Use ¼ cup in a foot soak with the hottest water you can tolerate.
You may also add essential oils to the water as it cools down. If you put marbles on the bottom of the soak you can also message your feet as they soak.
*Add things like fresh peppermint (chopped up) or Lemon peels to the soak for added benefits
January 20th, 2013
LaCota Overton This one is similar to, but not the exact same as the “Clorox Wipes” and “Baby Wipes”
This one is great if you are looking for something to clean up quick spills.
Ingredients:
4 cups Warm water
Few Drops Concentrated Cleaner
Few Drops Tea Tree or Thieves Essential oil
½ a Roll of bounty paper towels
Mix ingredients in warm water
Set paper towels in the water mixture
Allow paper towels to absorb the mixture
Pull out the center cardboard and pull the sheets up through the middle. Store in an airtight container. Homemade Wipes Container.